Introducing Our Meditation Guides

Seasoned practitioners who have spent years delving into the depths of contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We don’t see meditation as clearing the mind or attaining a flawless state of zen. It’s more like learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that tends to appear a few minutes after settling.

Our team combines decades of practice across traditions. Some of us came to meditation through academic philosophy, others through personal crises, and a few simply wandered into it during college and stayed. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own way of explaining ideas. Ravi tends to use everyday-life analogies, while Ananya draws from her psychology background. We’ve found that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who’ve made meditation their life's work, each bringing a unique perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began meditating in 1998 after burnout in his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. His strength lies in explaining ancient ideas through surprisingly modern analogies—he once compared monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals establish sustainable meditation practices. His sessions frequently include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She leads our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical ideas accessible without oversimplifying them. Students often say she helps them grasp not just how to meditate, but why these practices developed and what they’re truly meant to achieve.

Why Our Approach Works

After years of practice and teaching, we’ve learned that meditation is most effective when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking the time to make thoughtful decisions about contemplative practice—it isn’t something to rush based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has transformed our lives in subtle but meaningful ways, and we’ve seen it do the same for many others.